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Do you ever feel tired, run down or depressed? Do you suffer from constipation, irritable bowel syndrome, or low immunity? Do you want to sit in the driving seat and manage your own health, wellbeing, and vitality? If the answer to any of these questions is yes then read on... Modern life often leads to a lack of time, rest and exercise. Life can be stressful, where there are constant demands on your energy and other resources. As you know stress creates tiredness, overwhelm and anxiety. This time can lead to physical symptoms and disease. If left unchecked this could even become chronic. Most people suffering from stress and physical symptoms of ill health do not realise that there are solutions to regain your health and vitality. One of these is naturopathy. Naturopathy is a system of medicine that focuses on prevention of illness and the use of non-toxic natural therapies such as nutrition, herbs, homeopathy, massage and hydrotherapy. A Naturopath focuses on the interconnectedness of the body, mind, emotions, social factors and the environment in determining the status of health. Rather than relying on drugs and surgery, natural non-invasive techniques are used to promote healing and health. I offer a range of healing therapeutic treatments to cleanse and rebalance the body. Natural medicine can help stimulate the body's own innate sense of healing, thus creating harmony and balance emotionally and physically.
"The consideration of man's body has not changed to meet the new conditions of this artificial environment that has replaced his natural one. The result is that of perceptual discord between man and his environment. The effect of this discord is a general deterioration of man's body, the symptoms of which are termed disease." Professor Hilton Hotema
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